In today’s modern and busy world, we’re reminded daily of the importance of wellbeing and trying to relax! We all strive to be fit & active and eat well but what about our mental wellbeing?

The great news is that puzzling ticks those important boxes. Join us in the coming months as we share our take on Puzzling & Mental Wellbeing with a few different puzzling challenges to help you through the day.

Your Mental Health Workout

Workouts from previous months…

June’s Workout
May’s Workout
April’s Workout
June’s Answers
May’s Answers
April’s Answers