The Sheffield Wednesday Community Programme is encouraging Owls fans to sign up to their New Year Steel City Fit Club.
The successful initiative has worked with hundreds of fans over the last year and seen participants improve their health and fitness thanks to expert coaching and health advice.
The programme, led by former Owls striker John Pearson, is run over a 12-week period and encourages fans to lead a healthy lifestyle through education and development.
The new sessions start on Monday 9 January 6.00pm-8.00pm and Tuesday 10 January 10.00am-12.00pm in the South Stand at Hillsborough.
Fans are asked to arrive in the main reception, where they will be directed to the Fit Club.